今日规划
2026年1月1日 星期四
今日能量
选择你今天的能量水平,1为最低,5为最高。
承诺事项
今日必须完成的事焦点区块
深度工作时间段行动清单
勾选已完成项产出与碎片时间
能量: - · 承诺: 0 · 行动: 0
2026年 1月
年度概览
2026年 · 点击月份查看详情
设置
自定义你的年度规划工具
2026年1月1日 星期四
选择你今天的能量水平,1为最低,5为最高。
2026年 · 点击月份查看详情
自定义你的年度规划工具
👥 职场人、创业者、学生、个人成长爱好者
📊 随手写的新年计划:3天内忘记;手机备忘录:缺乏可视化;自建目标规划:可视化进度图,分解执行步骤,定期提醒检查
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; grid-template-columns: repeat(7, 1fr); gap: 1px; background: var(--border); border: 1px solid var(--border); border-radius: 8px; overflow: hidden; } .calendar-header { background: var(--surface); padding: 0.5rem; text-align: center; font-size: 0.75rem; font-weight: 500; color: var(--text-muted); } .calendar-day { background: var(--surface); padding: 0.5rem; min-height: 80px; cursor: pointer; transition: background 0.15s; position: relative; } .calendar-day:hover { background: var(--bg); } .calendar-day.other-month { opacity: 0.4; } .calendar-day.today { background: var(--accent-light); } .calendar-day .day-number { font-size: 0.875rem; font-weight: 500; margin-bottom: 0.25rem; } .calendar-day .day-indicators { display: flex; flex-wrap: wrap; gap: 2px; } .energy-dot { width: 8px; height: 8px; border-radius: 2px; } .actions-count { font-size: 0.625rem; color: var(--text-muted); background: var(--bg); padding: 1px 4px; border-radius: 2px; } .habit-dots { display: flex; gap: 1px; } .habit-dot { width: 4px; height: 4px; border-radius: 50%; background: var(--border); } .habit-dot.done { background: var(--success); } /* Calendar day tooltip */ .day-tooltip { display: none; position: absolute; bottom: 100%; left: 50%; transform: translateX(-50%); background: var(--text); color: var(--surface); font-size: 0.6875rem; padding: 0.375rem 0.5rem; border-radius: 4px; white-space: nowrap; z-index: 50; pointer-events: none; margin-bottom: 4px; line-height: 1.4; } .day-tooltip::after { content: ''; position: absolute; top: 100%; left: 50%; transform: translateX(-50%); border: 4px solid transparent; border-top-color: var(--text); } .calendar-day:hover .day-tooltip { display: block; } /* ===== HABITS VIEW ===== */ .habits-philosophy { font-size: 0.8125rem; color: var(--text-muted); font-style: italic; margin-bottom: 1.25rem; } .habit-row { display: flex; align-items: center; gap: 0.75rem; padding: 0.75rem; border: 1px solid var(--border); border-radius: 4px; margin-bottom: 0.5rem; background: var(--surface); } .habit-row.archived { opacity: 0.5; background: var(--bg); } .habit-name { flex: 1; font-size: 0.875rem; } .habit-name input { border: none; background: transparent; font-size: 0.875rem; width: 100%; } .habit-checkbox { width: 24px; height: 24px; cursor: pointer; accent-color: var(--success); flex-shrink: 0; } .habit-actions { display: flex; gap: 0.25rem; opacity: 0; transition: opacity 0.15s; } .habit-row:hover .habit-actions { opacity: 1; } .habit-archive, .habit-delete { background: none; border: none; color: var(--text-muted); cursor: pointer; font-size: 0.75rem; padding: 0.25rem 0.5rem; } .habit-archive:hover { color: var(--accent); } .habit-delete:hover { color: #dc2626; } .heatmap { display: grid; grid-template-columns: repeat(31, 1fr); gap: 2px; margin-top: 1rem; } .heatmap-cell { aspect-ratio: 1; background: var(--bg); border-radius: 2px; font-size: 0.5rem; display: flex; align-items: center; justify-content: center; color: var(--text-muted); } .heatmap-cell.done { background: var(--success); color: white; } .heatmap-cell.empty { background: transparent; } /* Archived habits section */ .archived-habits-section { margin-top: 1.5rem; padding-top: 1rem; border-top: 1px dashed var(--border); } .archived-habits-section h3 { font-size: 0.75rem; margin-bottom: 0.75rem; } /* ===== COMMITMENTS VIEW (formerly Goals) ===== */ .commitment-card { background: var(--surface); border: 1px solid var(--border); border-radius: 8px; padding: 1rem; margin-bottom: 1rem; } .commitment-card textarea { margin-bottom: 0.75rem; } .commitment-cost { display: flex; align-items: center; gap: 0.5rem; margin-bottom: 0.75rem; padding: 0.5rem 0.75rem; background: var(--bg); border-radius: 4px; position: relative; } .commitment-cost label { font-size: 0.75rem; color: var(--text-muted); white-space: nowrap; } .commitment-cost input { flex: 1; border: none; background: transparent; font-size: 0.875rem; } .commitment-cost-hint { font-size: 0.6875rem; color: var(--warning); margin-left: auto; display: none; } .commitment-cost-hint.visible { display: inline; } .milestones { display: grid; grid-template-columns: repeat(4, 1fr); gap: 0.5rem; margin-bottom: 0.75rem; } .milestone { display: flex; flex-direction: column; gap: 0.25rem; } .milestone label { font-size: 0.625rem; color: var(--text-muted); text-transform: uppercase; } .milestone input { font-size: 0.75rem; padding: 0.375rem; } .progress-row { display: flex; align-items: center; gap: 0.75rem; } .progress-bar { flex: 1; height: 8px; background: var(--bg); border-radius: 4px; overflow: hidden; } .progress-fill { height: 100%; background: var(--accent); transition: width 0.3s; } .progress-input { width: 60px; text-align: center; } .commitment-delete { background: none; border: none; color: var(--text-muted); cursor: pointer; font-size: 0.75rem; padding: 0.25rem 0.5rem; } .commitment-delete:hover { color: #dc2626; } /* ===== WEEKLY REVIEW ===== */ .week-selector { display: flex; align-items: center; gap: 0.75rem; margin-bottom: 1.5rem; } .week-selector button { background: var(--surface); border: 1px solid var(--border); padding: 0.375rem 0.75rem; border-radius: 4px; cursor: pointer; } .week-selector span { font-weight: 500; } /* Week stats */ .week-stats { font-size: 0.8125rem; color: var(--text-muted); margin-bottom: 1.5rem; padding: 0.75rem 1rem; background: var(--surface); border: 1px solid var(--border); border-radius: 6px; line-height: 1.6; min-height: 2.5rem; } .review-section { margin-bottom: 1.25rem; position: relative; } .review-section label { display: flex; align-items: baseline; gap: 0.5rem; font-size: 0.875rem; font-weight: 500; margin-bottom: 0.5rem; color: var(--text); } .review-number { display: inline-flex; align-items: center; justify-content: center; width: 1.25rem; height: 1.25rem; background: var(--text); color: var(--surface); border-radius: 50%; font-size: 0.6875rem; font-weight: 600; flex-shrink: 0; } /* ===== SETTINGS ===== */ .settings-section { background: var(--surface); border: 1px solid var(--border); border-radius: 8px; padding: 1rem; margin-bottom: 1rem; } .settings-section h3 { margin-bottom: 0.75rem; } .settings-btn { background: var(--surface); border: 1px solid var(--border); padding: 0.5rem 1rem; border-radius: 4px; cursor: pointer; font-size: 0.875rem; margin-right: 0.5rem; margin-bottom: 0.5rem; transition: all 0.15s; } .settings-btn:hover { background: var(--bg); } .settings-btn.danger { color: #dc2626; border-color: #fecaca; } .settings-btn.danger:hover { background: #fef2f2; } /* ===== KEYBOARD HINT ===== */ .keyboard-hint { position: fixed; bottom: 1rem; right: 1rem; background: var(--surface); border: 1px solid var(--border); border-radius: 4px; padding: 0.5rem 0.75rem; font-size: 0.75rem; color: var(--text-muted); opacity: 0.7; } .keyboard-hint kbd { background: var(--bg); padding: 0.125rem 0.375rem; border-radius: 2px; font-family: inherit; margin-right: 0.25rem; } /* ===== FOCUS MODE ===== */ body.focus-mode { background: var(--surface); } body.focus-mode main { max-width: 600px; padding-top: 3rem; } body.focus-mode .keyboard-hint { display: none; } .exit-focus-btn { display: none; position: fixed; top: 1rem; right: 1rem; background: var(--surface); border: 1px solid var(--border); padding: 0.5rem 1rem; border-radius: 4px; font-size: 0.75rem; color: var(--text-muted); cursor: pointer; z-index: 1000; } .exit-focus-btn:hover { background: var(--bg); color: var(--text); } body.focus-mode .exit-focus-btn { display: block; } /* ===== UTILITY ===== */ .empty-state { text-align: center; padding: 2rem; color: var(--text-muted); font-size: 0.875rem; } .hidden { display: none !important; } /* Screen reader only */ .sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0, 0, 0, 0); white-space: nowrap; border: 0; }
One sentence is enough. This anchors the day.
Habits are not goals. They are votes for the person you're becoming.
Up to 10 yearly commitments with quarterly milestones
Data management
A Add action
C Add non-negotiable
F Add focus block
Esc Exit focus mode
1-5 Set energy level